Get fit for Soccer. 3 levels and 12 phase, Online injury prevention program for soccer. Designed by soccer sports medicine experts.
Performance Enhancement training to increase proper technique for the Ankle, Knee and hip for permanent positive biomechanical changes in acceleration, deceleration change of direction and top running speed.
Reducing acute and overuse injuries by facilitating muscle recovery through specific prehabilitation exercises and modalities that address potential problems before injuries occur.
Get Fit for Soccer Facility is Available for Rent for One -Day event for Birthday Parties/ meetings/ Networking or for two Hours with or without a Trainer.
- Two Hours without a Trainer: $5.00 per person. This two hours can be use for Club Team meetings, Club Video Analysis and Training.
- Rent a Trainer for your Club Team for One Hour: $150
- One Day Event: $500 for 8 Hours.
- World Cup: Rent Facility to Watch your Favorite Games with Friends in a 22'x12' Movie Cinema!
bring your own Taco Man and Drinks.
Get the App GetFit4Soccer for Android.
APP WILL BE FOCUSING ON THE FOLLOWING
Flexibility and Mobility
Regeneration and Recovery
Energy System Development
Strength and Power
Speed Agility and Coordination
PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS